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1:30 pm

Understanding Tadasana, yoga workshop

November 25, 2018 @ 1:30 pm - 3:30 pm
yogaview, 2211 N. Elston
Chicago, IL 60614 United States

If you look in a yoga asana book you will notice that Tadasana (mountain pose) has the longest description for how to do the pose.  It is no simple feat to be a mountain, and in this workshop we will break down the fine movements and mindset of this pose and its significance to the

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